Metric 01
180+
sessions and workshops delivered
CALM CARE
Calm Care for People
Yoga, breathwork, meditation, and team workshops for people and teams who want less stress, clearer focus, and steadier energy.
Metric 02
35+
teams and leaders supported
Metric 03
4.8/5
client rating across reviews
HOW IT WORKS
Four Clear Steps
1:1 sessions for stress relief, mobility, and steady habits.
60 mins
Private Yoga Classes
From £95
1:1 sessions for stress relief, mobility, and steady habits.
45 mins
Breathwork Sessions
From £110
4-week plan
Meditation Coaching
From £120
016-week group
Mindfulness Programmes
From £450
Group support for focus, sleep, and better daily routines.
02Half-day
Corporate Wellbeing Workshops
From £650
Workshops for teams on stress, focus, breath, and rest.
038-week plan
Retreat Planning
From £1,200
Plan calm retreats with yoga, breathwork, and rest blocks.
SERVICES
Services for Calmer Days
Tell us your goals, who the sessions are for, and your date range.
01
Book a Call
02
Plan the Sessions
03
Run the Work
04
Review and Adjust
CASE STUDIES
Recent Client Results
One 60-min session Yoga or breathwork Home practice plan Session notes by email One check-in call
Billed monthlyBilled monthly
Starter
From £399/mo
- One 60-min session
- Yoga or breathwork
- Home practice plan
- Session notes by email
- One check-in call
Most popularBilled monthly
Signature
From £995/mo
- Two 60-min sessions
- Yoga, breathwork, or meditation
- Home practice plan
- Session notes by email
- One team workshop
- Mid-month check-in
Quoted per briefQuoted per brief
Scale
Custom
- Weekly 60-min sessions
- Multi-site team workshops
- Retreat planning and run sheet
- Leadership breathwork brief
- On-site or online delivery
- Quarterly review report
CLIENT VOICES
What Clients Say
Eight weekly breathwork classes cut midweek stress and lifted focus.
Legal
London law team, calmer weeks
Eight weekly breathwork classes cut midweek stress and lifted focus.
Education
School staff, steadier days
Tech
Product team, better breaks
Retreats
Mallorca retreat, fully planned
Healthcare
Clinic staff, less strain
Yoga and breathwork
Maya Sethi
Team workshops
Daniel Okafor
Mindfulness plans
Leila Hart
Retreat schedules
Thomas Reed
Proof
Customer notes
Verified
“Our team felt calmer after the first month, and meetings were sharper too.”
Nina Patel
HR Manager, Northbridge Legal
Verified
“The breathwork sessions were clear, simple, and easy for staff to use right away.”
Jonas Miller
Operations Director, Alder Tech
Verified
“Prana Global handled our retreat plan with care, and every detail ran on time.”
Sofia Bennett
Founder, Still Point Retreats
Service area
London
Marylebone, Westminster, Camden, City of London
Area 01
London
Marylebone, Westminster, Camden, City of London
Area 02
South East England
Surrey, Kent, Brighton, Reading, Guildford
Area 03
Online UK-wide
Zoom, Teams, and phone calls across the UK
Area 04
Europe and UAE
Dubai, Abu Dhabi, Amsterdam, Paris, Berlin
Questions
Common Questions
Quick answers before visitors choose a product, service, or next step.
01What services do you offer?+
We run yoga, breathwork, meditation coaching, mindfulness programmes, team workshops, and retreat planning.
02Do you work with companies?+
Yes. We support offices, remote teams, and leaders who want calmer days, better focus, and less strain.
03Can sessions be online?+
Yes. We run online and in-person sessions, with plans for small groups, teams, and one-to-one work across the UK.
04How do we start?+
Book a call, share your goals, and we map the right mix of yoga, breathwork, meditation, and workshops.
05Do you plan retreats?+
Yes. We help with schedules, session flow, guest care, and calm pacing from first draft to final run sheet.
06What group sizes do you take?+
We work with one person, small teams, and larger groups, and we shape each plan around space, time, and budget.
Monthly Wellness Notes
Get short notes on breathwork, yoga, and team wellbeing, plus dates for new classes and workshops.